How Depression Affects Sex? What are some of the symptoms of depression that are common among women? How do you know if you or your partner is suffering from depression? And how do you know when to seek professional help?
Depression can have an extremely deep impact on intimacy in intimate relationships. It can diminish the ability to feel comfortable with your partner, hampering desire to engage in intimacy, and it will inevitably rob of pleasure and desire for sex. Some of the more common symptoms of depression that affect sex: Low energy – fatigue can sometimes be a sign of low sexual energy, robbing both partners of sexual desire. Low libido – This is often a sign of low sexual interest, too. If you notice that your partner seems to have trouble initiating sex, this may be a sign of depression.
Other signs of depression that affect sex can include difficulty getting dressed, being easily irritated and irritable, having trouble getting and staying asleep, being easily irritated, and being easily frustrated. Other problems that may accompany depression and intimacy include being depressed over small things, lack of confidence in yourself, and a lack of interest in physical activities. If you have or suspect that your partner may be suffering from depression, here are some signs you should look out for:
Signs of depression that affect sex usually show up when your partner seems to have trouble making or maintaining an erection. Erectile dysfunction is a common cause of problems with sex among men. If your partner suddenly seems unable to make an erection, don’t jump to the conclusion that he or she has an STD. Your partner may be experiencing a temporary lack of libido, or he or she may be experiencing problems with their erectile strength.
If your partner seems to not have any interest in sex at all, this could be due to a number of other reasons, as well. One sign that a man may not be interested in sex is if he feels uncomfortable about sex. Orgasm, arousal, and ejaculation may not always be as pleasurable when your partner isn’t in the room. Many men who have low sexual interest may find that their erections don’t always come to life during sexual intercourse, even when they are aroused. Another sign that a man may not be interested in sex is when he seems to have trouble initiating sex, or maintaining an erection.
A partner’s lack of interest in sex may also be caused by other factors such as stress. Often depressed people have difficult feelings of failure, anxiety, guilt or shame. If your partner seems to have these types of emotions and problems, he or she may not have the same level of confidence in his or her ability to enjoy intimacy that a healthy person has.
If your partner doesn’t discuss their problems, there is a good chance they are not even aware they have these feelings. Don’t try to talk to your partner about what’s going on in their lives; instead, talk to your doctor or a sex therapist about the situation. The sooner you speak to your partner about his or her concerns and problems, the earlier you can learn how to get your partner to open up about his or her emotions.
Depression may be one of the biggest causes of issues in relationships today. Talking about sex is the first step in recovery and in helping a depressed person learn to regain self-confidence, hope, and happiness. Depression affects so many people’s lives, including sex. Learning how depression affects sex is an important step in helping someone overcome their depression.
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